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    • White Belt to Yellow Belt (8th to 7th Kyu)

Example

Written by

Scott Campsall

in

Instructors

Expectations:

Student should begin to understand the basic physical techniques.

Basics:

  1. Zenkutsu Dachi – Juji uke, Kai sho juji uke
  2. Kiba Dachi – Enpi Uke, empi uchi
  3. Zenkutsu Dachi – Ushiro geri (spinning back kick), gyaku zuki
  4. Kiba Dachi – Fumikomi Geri, uraken
  5. Zenkutsu Dachi – Soto uke, shift to kiba dachi enpi, uraken
  6. Zenkutsu Dachi – Mawashi geri, uraken, gyakuzuki
Next
Video: Example
Yellow Advanced #1

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