Category: Curriculum

Kakato geri dropping heel or axe kick

joint kick performed from zenkutsu dachi and kokutsu dachi

Mae ren geri double jump kick, uraken

mae geri, yoko geri kekomi both done with same leg, land in kiba dachi, u

shuto, teisho, shift to zenkutsu dachi, gyakuzuki, shift back to kokutsu

soto uke, shift to kiba dachi, empi, uraken, shift to zenkutsu dachi, gya