Category: Curriculum

Shizentai -ushiro geri

Zenkutsu Dachi -mawashi geri

Shizentai – Chudan zuki

Kiba Dachi -chudan zuki

Zenkutsu Dachi -oi zuki, gyaku zuki

Zenkutsu Dachi -age uke, gyaku zuki

Zenkutsu Dachi -uchi uke, gyaku zuki

Zenkutsu Dachi -soto uke, gyaku zuki

Zenkutsu Dachi -gedan barai uke, gyaku zuki

Zenkutsu Dachi -mae geri (keage/kekomi)