Author: Josh Lake

Zenkutsu Dachi -mawashi geri

Shizentai -ushiro geri

Zenkutsu Dachi -jodan uke

Kokutsu Dachi – shuto uke

Kiba Dachi -yoko geri (keage/kekomi)

Zenkutsu Dachi -mae geri (keage/kekomi)

Zenkutsu Dachi -gedan barai uke, gyaku zuki

Zenkutsu Dachi -soto uke, gyaku zuki

Zenkutsu Dachi -uchi uke, gyaku zuki

Zenkutsu Dachi -age uke, gyaku zuki